Activity Log
Today's supplement intake
20:12
Caffeine
100mg
20:12
L-Theanine
200mg
20:12
Vitamin D3
5000IU
20:12
Vitamin K2 (MK-7)
200mcg
20:12
Omega-3 Fish Oil
2000mg
Active Interactions
+
Caffeine + L-Theanine
Theanine can smooth subjective caffeine jitters.
Common pairing. Start low and adjust.